Hubb People · Free assessment

How Emotionally Intelligent Are You?

8 questions · about 2 minutes

Emotional intelligence plays a significant role in how we communicate, build relationships, make decisions and respond to pressure.

This short assessment will help you understand how effectively you recognise and manage emotions — both your own and those of the people around you.

0 of 8 answered

Answer honestly, based on how you typically behave. There are no right or wrong answers.

1. I recognise when my emotions are affecting my behaviour.
2. I remain calm during difficult conversations.
3. I notice when someone is struggling, even if they don't say anything.
4. I adapt how I communicate to different people.
5. I accept constructive feedback without becoming defensive.
6. I think before reacting emotionally.
7. I understand how my behaviour affects others.
8. I build positive relationships with a wide range of people.

Answer all 8 statements to unlock your result.