Hubb People · Free assessment

How Healthy Is Your Work-Life Balance?

8 questions · about 2 minutes

A sustainable working life isn't about doing less — it's about being able to switch off, recover and have energy left for the things that matter outside work.

This assessment will help you understand how healthy your balance is right now, before an imbalance starts to cost you.

0 of 8 answered

Answer honestly, based on how you typically behave. There are no right or wrong answers.

1. I regularly work well beyond my contracted hours.
2. I struggle to switch off from work.
3. I take my full annual leave each year.
4. I make time for rest and things I enjoy.
5. I feel guilty when I'm not working.
6. I can disconnect from work at weekends.
7. My work regularly interferes with my personal life.
8. I have enough energy for life outside work.

Answer all 8 statements to unlock your result.