Hubb People · Free assessment

How emotionally intelligent are you… really?

Most people believe they understand themselves well. But emotional intelligence isn't measured by what we think about ourselves — it's reflected in how we respond under pressure, communicate with others, manage conflict and build relationships.

Our free Emotional Intelligence Assessment has been designed to help you understand your strengths and identify areas for development across ten core pillars of emotional intelligence.

Whether you're a leader, manager or individual contributor, you'll receive an instant overview of your emotional intelligence profile in just a few minutes.

If you're responsible for developing people within your organisation, this assessment also provides a glimpse into the methodology behind Hubb People's organisational Emotional Intelligence and 360° Feedback solutions.

Quick check · 10 questions · ~2 min Want the in-depth version? Take the full 45-statement assessment →
0 of 10 answered

Answer honestly — think about how you typically behave, not how you would like to. There are no right or wrong answers.

Know Yourself

1. I recognise and understand my emotions as they arise.

Manage Yourself

2. I remain calm and effective when under pressure.

Self-Development

3. I actively learn from feedback and experience.

Adaptability

4. I adapt my behaviour when situations change.

Resilience

5. I recover quickly after setbacks or difficult situations.

Understand Others

6. I take time to understand other people's perspectives before responding.

Build Relationships

7. I build positive and trusting relationships with others.

Communicate with Confidence

8. I communicate honestly and respectfully, even during difficult conversations.

Decision Making

9. I consider both logic and people's feelings when making important decisions.

Authenticity & Integrity

10. I act consistently with my values, even when it is difficult.

Answer all 10 statements to unlock your Emotional Intelligence Score.